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How Does a Lumbar Lower Back Brace Work?
Your lower back does all the heavy lifting to keep you moving. But have you ever wondered how it manages to handle all those twists, turns, and everyday hustle? Paired with stress, this unsung hero can...
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How Does Pregnancy Support Belts Work?
In the journey of pregnancy, to-be moms often experience physical body strain. Back pain, pelvic discomfort, and abdominal pressure are common discomforts that can arise. This is where a pregnancy belt...
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How to Train Finger Strength with a Grip Exerciser
In our fast-paced world, dexterity and strength often go hand in hand. Building strong fingers is crucial, as it makes a significant difference. Explore finger strength training with this guide,...
View ArticleInjury Heartbreak: Which Players Will Miss EURO 2024
With domestic football finished for another season, everyone’s attention now turns to the European Championships this summer. With just under a week to go until Germany and Scotland do battle in the...
View ArticleWimbledon Injury Crisis: Will Andy Murray & Novak Djokovic Recover In Time?
The 2024 Wimbledon Championships have been rocked by some unwanted injury news. Legends of the game Andy Murray and Novak Djokovic are both racing against time to be fit for this year’s Championships,...
View ArticleEURO 2024 England vs Switzerland Preview: Granit Xhaka Injury Blow & Luke...
The EURO 2024 Quarter Final matchup between England and Switzerland could be a tale of two injuries. England’s Luke Shaw is fighting to be fit in time to start at left-back – a huge boost for Gareth...
View ArticleEmma Raducanu Injury Nightmare Continues
It was a weekend to forget for British tennis sensation Emma Raducanu, who saw her 2024 Wimbledon campaign come to an unexpected end at the hands of New Zealand’s Lulu Sun. Having levelled the fourth...
View ArticleEURO 2024 Final Preview: England vs Spain
After an incredible month of football, the Euro 2024 tournament comes to an end this Sunday, with Spain and England battling it out for European glory in Berlin. This Spanish team, which is made up of...
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How To Avoid Neck Pain and Back Pain While Camping
Camping is a fantastic way to get some fresh air and experience the great outdoors. However, the idea of sleeping in a tent can be very off putting for people that tend to suffer from back pain or neck...
View ArticleFamous Opening Day Premier League Injuries
The new Premier League season is just around the corner. Here at PhysioRoom we are preparing for another exciting season, and another year of our famous Premier League Injury Table. On the topic of...
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